Wow 0400 is early when you have been up with a new born.
I had all kinds of ideas to write about today but couldn't log on so I guess the blog world will have to miss out on whatever unintelligent thing I thought was funny at 0600 this morning.
Today's work out.
20 min on the elliptical. A step harder and faster than yesterday.
The weights cycle as normal. Heavier on the weights and a little faster to keep the heart rate up.
Added 100 sit ups to it as well. New life in the work out routine again as I am close to breaking through a threshold that is acting as a bit of a mental block.
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