Son of a .......
Weighed in. Offically only down an pound. Take the jeans off and in work out clothes I am down three from last week. As for the competition though, I only lost a pound. GROWL. Just have to work harder. The good news is the other two GAINED weight.
This morning's workout was tougher than normal. I like that. Worked hard and I expect I will continue to turn up the effort and drop this weight.
Yesterday's meals
Breakfast...Fruit cup
Lunch....a single roast beef sandwich from Arby's
Dinner....two cups of pasta and a small amount of marinara sauce
Dessert...a tablespoon of chocolate chip cookie dough
Working tomorrow. Hopefully will drag my butt out of bed to get to the gym.
Subscribe to:
Post Comments (Atom)
3 comments:
Want better results? You oughta take another look at your menu, you need more/better protiens, and a whole lot more veggies!!!! But you know that, right?
It took you reminding me! I will give that a shot. Thanks.
Post a Comment