This will be quick. I like using the blog as a food diary to remind myself of what it is I am taking in every day and hold myself accountable for that.
Breakfast-Nothing. Fruit cups are too costly and I can control the hunger until lunch. BLAH BLAH BLAH most important meal my eye. When I was at my most athletic and best I never ate breakfast. Going back to that.
Lunch. One Arby's regular roast beef Sandwich. Maybe five french fries.
Dinner: 4 pieces of toasted bread with crunchy peanut butter.
Today's workout
25 min. on ellipitical Most in reverse. Working the buns is NICE!!!!
Hit the weights and abs after.
Only using the protein supplement for days I use the weights. Too pricey after my sample is gone to just crush through a bottle a week.
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